Gloves - Unisex

Unit of measurement Size
INT. XS S M L XL
Hand circumference (cm) 19,6 (7,7'') 20,4 (8'') 21,2 (8,3'') 22 (8,7'') 22,8 (9'')

Outerwear - Men

Unit of measurement Size
INT. XS S M L XL XXL
EU 46 48 50 52 54 56
Arm length (cm) 70-72(27,5-28,5'') 73-75 (28,5-29'') 76-78 (29,5-30,5'') 79-81 (31-31,5'') 82-84 (32-33'') 85-87 (33-34'')
Chest (cm) 86-90 (34-35,5'') 91-95 (35,5-37'') 96-100 (37,5-39'') 101-105 (39-41'') 106-110 (41-43'') 111-115 (43-45'')
Waist (cm) 75-79 (29,5-31'') 80-84 (31-33'') 85-89 (33-35'') 90-94 (35-36,5'') 95-99 (37-38,5'') 100-104 (39-40,5'')
Hips (cm) 86-90 91-96 97-102 103-108 109-114 115-120

Did you find the right size? View Men Outdoor jackets | Base layers now in the ION online shop!

Outerwear - Women

Unit of measurement Size
INT. XS S M L XL
EU 34 36 38 40 42
Arm length (cm) 65-67 (25-26'') 68-70 (26,5-27'') 71-73 (27,5-28'') 74-76 (28,5-29,5'') 77-79 (30-31'')
Chest (cm) 80-84 (31-32,5'') 85-89 (33-34,5'') 90-94 (35-36,5'') 95-99 (37-38,5'') 100-104 (39-40,5'')
Waist (cm) 60-64 (23-25'') 65-69 (25-27'') 70-74 (27-29'') 75-79 (29-30,5'') 80-84 (31-32,5'')
Hips (cm) 87-92 93-98 99-104 105-110 111-116

Did you find the right size? View Women Outdoor jackets | Base layers now in the ION online shop!

Protectors - Men (Crash Shorts)

Unit of measurement Size
INT. M L XL
Waist (cm) 87-92 (34-36'') 93-98 (36-38'') 99-104 (39-40,5'')
Hips (cm) 97-102 (38-40'') 103-108 (40-42'') 109-114 (42,5-44'')

Did you find the right size? View Men MTB protection now in the ION online shop!

Protectors - Unisex (Elbow protector)

Unit of measurement Size
INT. S M L XL
Upper arm circumference (cm) 24 (9,5'') 27 (10,5'') 30 (12'') 33 (13'')
Forearm circumference (cm) 18 (7,5'') 21 (8,5'') 24 (9,5'') 27 (10,5'')

Did you find the right size? View Unisex MTB protection now in the ION online shop!

Protectors - Unisex (Knee protector)

Unit of measurement Size
INT. S M L XL
Leg circumference (cm) 34 (13,5'') 39 (15,5'') 44 (17,5'') 49 (19,5'')
Wadenumfang (cm) - regular 31 (9'') 33 (10'') 35 (11'') 37 (12'')

Did you find the right size? View Unisex MTB protection now in the ION online shop!

Protectors - Women (Crash Shorts)

Unit of measurement Size
INT. S M L
Waist (cm) 78-83 (30-32'') 84-89 (33-35'') 90-95 (35-37'')
Hips (cm) 93-98 (36-38'') 99-104 (39-40,5'') 105-110 (41-43'')

Did you find the right size? View Women MTB protection now in the ION online shop!

Trousers - Men (Internationaal)

Unit of measurement Size
INT. XS S M L XL XXL
Waist (cm) 75-80 81-86 87-92 93-98 99-104 105-110
Hips (cm) 85-90 91-96 97-102 103-108 109-114 115-120
Inside leg (cm) - regular 77-82 (30-32'') 77-82 (30-32'') 83-85 (32-33'') 86-88 (33,5-34'') 86-88 (33,5-34'') 89-91 (35-35,5'')

Trousers - Men (US size in inches)

Unit of measurement Size
INT. XS XS/S S S/M M M/L L XL XXL
US 28 29 30 31 32 33 34 36 38
Waist (cm) 75-80 78-83 81-86 84-90 87-92 90-95 93-98 99-104 105-110
Hips (cm) 85-90 88-94 91-96 94-99 97-102 100-105 103-108 109-114 115-120

Trousers - Women

Unit of measurement Size
INT. XS S M L XL
EU 34 36 38 40 42
Waist (cm) 72-77 (28-30'') 78-83 (30-32'') 84-89 (33-35'') 90-95 (35-37'') 96-101 (37-38'')
Hips (cm) 87-92 (34-36'') 93-98 (36-38'') 99-104 (39-40,5'') 105-110 (41-43'') 111-116 (43-45'')
Inside leg (cm) - regular 77-79 (30-31'') 80-82 (31-32'') 80-82 (31-32'') 80-82 (31-32'') 83-85 (32-33'')

This is how to measure correctly ...

Tip: Have someone else help you with the measurements - the results will be more precise! If your measurements are between sizes we recommend ordering the larger of the two.

Measure the hands

Measure the hands

1. Hand length
... measure the flat hand from the base of the thumb to the tip of the middle finger.
2. Hand circumference
... measure around the line of the knuckles (leaving out the thumb).
3. Hand width
... measure across the palm of the hand (leaving out the thumb).

Measure the body

Measure the body Measure the body

1. Body height
... from the top of the head to the ground – it is best to measure against a wall.
2. Arm length
... measure the arm length from the shoulder joint to the wrist. Keep the elbow slightly bent (if there is no other measurement guide above the size chart)..
3. Leg length
... Outside length of the leg from the hip joint to the ankle.
4. Inside leg length
... the distance between the top of the inside leg to below the ankle.
5. Neck
... measure the thickest part of the neck (just below the Adam's apple for men).
6. Chest
... measure around the widest part of the chest, generally above or at the nipple line.
7. Waist
... measure just above the navel without pinching.
8. Hips
... measure the widest part around the bottom.
9. Leg
... measure the widest part around the thigh.

Did you order the wrong size? Not a problem, just send the item back to us! You can easily and simply return your order within 100 days.