Salewa Size charts
Are you unsure which size you should order the item in? You can find all the size charts for the brand Salewa here; for men, women and kids in the standard sizes:
- Climbing harnesses - Kids (Xplorer Rookie)
- Climbing harnesses - Unisex (Altitude)
- Climbing harnesses - Unisex (Xplorer)
- Gloves - Kids
- Gloves - Men
- Gloves - Unisex
- Gloves - Women
- Headgear - Kids
- Headgear - Unisex
- Helmets - Unisex
- Outerwear - Kids
- Outerwear - Men
- Outerwear - Women
- Overshoes - Unisex
- Shoes - Kids
- Shoes - Men
- Shoes - Women
- Socks - Kids
- Socks - Men
- Socks - Women
- Trousers - Kids
- Trousers - Men
- Trousers/skirts - Women
Climbing harnesses - Kids (Xplorer Rookie)
Unit of measurement | Size |
---|---|
INT. | XXS+ |
Waist (cm) | 54/75 cm |
Leg circumference (cm) | 38/47 cm |
Did you find the right size? View Kids Sit harnesses | Climbing harnesses now in the Salewa online shop!
Climbing harnesses - Unisex (Altitude)
Unit of measurement | Size | |
---|---|---|
INT. | S/M | L/XL |
Waist (cm) | 81/91 cm | 91/102 cm |
Leg circumference (cm) | 51/62 cm | 62/72 cm |
Did you find the right size? View Unisex Sit harnesses | Climbing harnesses now in the Salewa online shop!
Climbing harnesses - Unisex (Xplorer)
Unit of measurement | Size | ||
---|---|---|---|
INT. | XS/S | M/L | L/XL |
Waist (cm) | 56/79 cm | 76/91 cm | 85/101 cm |
Leg circumference (cm) | 46/55 cm | 55/64 cm | 61/72 cm |
Did you find the right size? View Unisex Sit harnesses | Climbing harnesses now in the Salewa online shop!
Gloves - Kids
Unit of measurement | Size | |||
---|---|---|---|---|
INT. | S | M | L | XL |
Height (cm) | 92/104 cm | 110/122 cm | 128/140 cm | 146/158 cm |
Did you find the right size? View Kids Gloves now in the Salewa online shop!
Gloves - Men
Unit of measurement | Size | |||||
---|---|---|---|---|---|---|
INT. | S | M | L | XL | XXL | 3XL |
Glove size | 8 | 8,5 | 9 | 9,5 | 10,5 | 11,5 |
Hand circumference (cm) | 20,5/21,5 cm | 21,5/22,5 cm | 22,5/23,5 cm | 23,5/24,5 cm | 25/26 cm | 27/28 cm |
Did you find the right size? View Men Gloves now in the Salewa online shop!
Gloves - Unisex
Unit of measurement | Size | ||||||
---|---|---|---|---|---|---|---|
INT. | XS | S | M | L | XL | XXL | 3XL |
Glove size | 7,5 | 8 | 8,5 | 9 | 9,5 | 10,5 | 11,5 |
Hand circumference (cm) | 18/19,5 cm | 19,5/21 cm | 21/22,5 cm | 22,5/23,5 cm | 23,5/24,5 cm | 25/26 cm | 27/28 cm |
Did you find the right size? View Unisex Gloves now in the Salewa online shop!
Gloves - Women
Unit of measurement | Size | ||||
---|---|---|---|---|---|
INT. | XS | S | M | L | XL |
Glove size | 6 | 6,5 | 7 | 7,5 | 8 |
Hand circumference (cm) | 15,5/16,5 cm | 16,5/17,5 cm | 17,5/18,5 cm | 18,5/19,5 cm | 19,5/20,5 cm |
Did you find the right size? View Women Gloves now in the Salewa online shop!
Headgear - Kids
Unit of measurement | Size | ||
---|---|---|---|
INT. | S | M | L |
Head circumference (cm) | 51 cm | 53 cm | 55 cm |
Headgear - Unisex
Unit of measurement | Size | ||
---|---|---|---|
INT. | S | M | L |
Head circumference (cm) | 56 cm | 58 cm | 60 cm |
Did you find the right size? View Unisex Caps | Headwear | Headbands | Hats | Beanies now in the Salewa online shop!
Helmets - Unisex
Unit of measurement | Size | ||
---|---|---|---|
INT. | S | M | L |
Head circumference (cm) | 56 cm | 58 cm | 60 cm |
Did you find the right size? View Unisex Bike helmets | Hybrid helmets | Climbing helmets now in the Salewa online shop!
Outerwear - Kids
Unit of measurement | Size | |||||||
---|---|---|---|---|---|---|---|---|
INT. | 3XS | XXS | XS | S | M | L | XL | XXL |
EU | 092 | 104 | 116 | 128 | 140 | 152 | 164 | 176 |
Age | 2/3 | 3/4 | 5/6 | 7/8 | 9/10 | 11/12 | 13/14 | 15/16 |
Height (cm) | 86/98 cm | 98/110 cm | 110/122 cm | 122/134 cm | 134/146 cm | 146/158 cm | 159/169 cm | 170/180 cm |
Arm length (cm) | 40/45 cm | 46/51 cm | 52/57 cm | 58/63 cm | 64/69 cm | 70/75 cm | 74/79 cm | 78/83 cm |
Chest (cm) | 50/55 cm | 53/58 cm | 56/61 cm | 59/64 cm | 64/69 cm | 69/74 cm | 75/80 cm | 81/86 cm |
Waist (cm) | 50/54 cm | 52/56 cm | 54/58 cm | 56/60 cm | 59/62 cm | 62/65 cm | 66/69 cm | 70/73 cm |
Hips (cm) | 53/57 cm | 58/62 cm | 63/67 cm | 68/72 cm | 73/77 cm | 78/82 cm | 83/87 cm | 88/92 cm |
Did you find the right size? View Kids Long & short sleeve shirts | Outdoor jackets | Base layers now in the Salewa online shop!
Outerwear - Men
Unit of measurement | Size | ||||||||
---|---|---|---|---|---|---|---|---|---|
INT. | XS | S | M | L | XL | XXL | 3XL | 4XL | 5XL |
EU | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 |
FR | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 |
ES | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 |
IT | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 | 62 |
UK | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 |
Height (cm) | 170-173 | 173-176 | 176-179 | 179-182 | 182-185 | 185-189 | 189-192 | 193-196 | 197-200 |
Chest (cm) | 80-86 | 86-92 | 92-98 | 98-104 | 104-110 | 110-116 | 117-125 | 126-136 | 136-146 |
Waist (cm) | 68-74 | 74-80 | 80-86 | 86-92 | 92-98 | 98-104 | 105-113 | 114-124 | 124-134 |
Hips (cm) | 84-90 | 90-96 | 96-102 | 102-108 | 108-114 | 114-120 | 121-129 | 130-140 | 140-150 |
Did you find the right size? View Men Long & short sleeve shirts | Outdoor vests & gilets | Dresses & skirts | Outdoor jackets | Base layers | Jumpers & hoodies now in the Salewa online shop!
Outerwear - Women
Unit of measurement | Size | |||||||||
---|---|---|---|---|---|---|---|---|---|---|
INT. | XXS | XS | S | M | L | XL | XXL | 3XL | 4XL | 5XL |
EU | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 |
FR | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 |
IT | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 |
UK | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 |
Height (cm) | 160-163 | 162-165 | 164-167 | 168-171 | 170-173 | 172-175 | 174-177 | 176-179 | 178-181 | 180-183 |
Chest (cm) | 82-85 | 86-89 | 90-93 | 94-97 | 98-101 | 102-105 | 106-109 | 110-113 | 112-115 | 114-117 |
Waist (cm) | 61-64 | 65-68 | 69-72 | 73-76 | 77-80 | 81-84 | 85-88 | 89-92 | 93-95 | 96-99 |
Hips (cm) | 86-89 | 90-93 | 94-97 | 98-101 | 102-105 | 106-109 | 110-113 | 114-117 | 118-121 | 122-125 |
Did you find the right size? View Women Long & short sleeve shirts | Outdoor vests & gilets | Dresses & skirts | Outdoor jackets | Base layers | Jumpers & hoodies now in the Salewa online shop!
Overshoes - Unisex
Unit of measurement | Size | |||
---|---|---|---|---|
INT. | S | M | L | XL |
EU | 36-39 | 39-42 | 42-44 | 44-47 |
UK | 3,5-6 | 6-8 | 8-9,5 | 9,5-12 |
Foot length (cm) | 225-245 | 245-265 | 265-285 | 285-305 |
Shoes - Kids
Unit of measurement | Size | |||||||||
---|---|---|---|---|---|---|---|---|---|---|
EU | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 |
US | 9,5K | 10K | 11K | 12K | 12,5K | 13,5K | 1 | 2 | 2,5 | 3,5 |
UK | 8,5K | 9K | 10K | 11K | 11,5K | 12,5K | 13K | 1 | 1,5 | 2,5 |
Mondopoint (mm) | 160 mm | 170 mm | 175 mm | 185 mm | 190 mm | 200 mm | 205 mm | 210 mm | 215 mm | 220 mm |
Unit of measurement | Size | ||||
---|---|---|---|---|---|
EU | 36 | 37 | 38 | 39 | 40 |
US | 4,5 | 5 | 6 | 7 | 7,5 |
UK | 3,5 | 4 | 5 | 6 | 6,5 |
Mondopoint (mm) | 225 mm | 230 mm | 240 mm | 245 mm | 255 mm |
Did you find the right size? View Kids Climbing shoes | Outdoor shoes now in the Salewa online shop!
Shoes - Men
Unit of measurement | Size | |||||||||
---|---|---|---|---|---|---|---|---|---|---|
EU | 35 | 36 | 36,5 | 37 | 38 | 38,5 | 39 | 40 | 40,5 | 41 |
US | 4 | 4,5 | 5 | 5,5 | 6 | 6,5 | 7 | 7,5 | 8 | 8,5 |
UK | 3 | 3,5 | 4 | 4,5 | 5 | 5,5 | 6 | 6,5 | 7 | 7,5 |
Mondopoint (mm) | 220 mm | 225 mm | 230 mm | 235 mm | 240 mm | 245 mm | 250 mm | 255 mm | 260 mm | 265 mm |
Unit of measurement | Size | |||||||||
---|---|---|---|---|---|---|---|---|---|---|
EU | 42 | 42,5 | 43 | 44 | 44,5 | 45 | 46 | 46,5 | 47 | 48 |
US | 9 | 9,5 | 10 | 10,5 | 11 | 11,5 | 12 | 12,5 | 13 | 13,5 |
UK | 8 | 8,5 | 9 | 9,5 | 10 | 10,5 | 11 | 11,5 | 12 | 12,5 |
Mondopoint (mm) | 270 mm | 275 mm | 280 mm | 285 mm | 290 mm | 295 mm | 300 mm | 305 mm | 310 mm | 315 mm |
Unit of measurement | Size | ||
---|---|---|---|
EU | 48,5 | 49 | 50 |
US | 14 | 14,5 | 15 |
UK | 13 | 13,5 | 14 |
Mondopoint (mm) | 320 mm | 325 mm | 330 mm |
Did you find the right size? View Men Climbing shoes | Outdoor shoes now in the Salewa online shop!
Shoes - Women
Unit of measurement | Size | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
EU | 35 | 36 | 36,5 | 37 | 38 | 38,5 | 39 | 40 | 40,5 | 41 | 42 | 42,5 | 43 | 44 |
US | 5 | 5,5 | 6 | 6,5 | 7 | 7,5 | 8 | 8,5 | 9 | 9,5 | 10 | 10,5 | 11 | 11,5 |
UK | 3 | 3,5 | 4 | 4,5 | 5 | 5,5 | 6 | 6,5 | 7 | 7,5 | 8 | 8,5 | 9 | 9,5 |
Mondopoint (mm) | 220 mm | 225 mm | 230 mm | 235 mm | 240 mm | 245 mm | 250 mm | 255 mm | 260 mm | 265 mm | 270 mm | 275 mm | 280 mm | 285 mm |
Did you find the right size? View Women Climbing shoes | Outdoor shoes now in the Salewa online shop!
Socks - Kids
Unit of measurement | Size | ||
---|---|---|---|
INT. | S | M | L |
EU | 26/28 | 29/31 | 32/34 |
US | 9,5/11K | 12/13,5K | 1/2,5 |
UK | 8,5/10K | 11/12,5K | 13K/2 |
Foot length (cm) | 22,0/23,5 | 24,0/25,5 | 26,0/28,0 |
Did you find the right size? View Kids Outdoor socks now in the Salewa online shop!
Socks - Men
Unit of measurement | Size | ||||
---|---|---|---|---|---|
INT. | S | M | L | XL | XXL |
EU | 35/37 | 38/40 | 41/43 | 44/46 | 47/49 |
US | 4/5,5 | 6/7,5 | 8/10 | 10,5/12 | 12,5/14,5 |
UK | 3/4,5 | 5/6,5 | 7/9 | 9,5/11 | 11,5/13,5 |
Foot length (cm) | 22,0/23,5 | 24,0/25,5 | 26,0/28,0 | 28,5/30,0 | 30,5/32,5 |
Did you find the right size? View Men Merino socks | Outdoor socks now in the Salewa online shop!
Socks - Women
Unit of measurement | Size | ||||
---|---|---|---|---|---|
INT. | S | M | L | XL | XXL |
EU | 35/37 | 38/40 | 41/43 | 44/46 | 47/49 |
US | 5/6,5 | 7/8,5 | 9/11 | ||
UK | 3/4,5 | 5/6,5 | 7/9 | 9,5/11 | 11,5/13,5 |
Foot length (cm) | 22,0/23,5 | 24,0/25,5 | 26,0/28,0 | 28,5/30,0 | 30,5/32,5 |
Did you find the right size? View Women Merino socks | Outdoor socks now in the Salewa online shop!
Trousers - Kids
Unit of measurement | Size | |||||||
---|---|---|---|---|---|---|---|---|
INT. | 3XS | XXS | XS | S | M | L | XL | XXL |
EU | 092 | 104 | 116 | 128 | 140 | 152 | 164 | 176 |
Age | 2/3 | 3/4 | 5/6 | 7/8 | 9/10 | 11/12 | 13/14 | 15/16 |
Height (cm) | 86/98 cm | 98/110 cm | 110/122 cm | 122/134 cm | 134/146 cm | 146/158 cm | 159/169 cm | 170/180 cm |
Waist (cm) | 50/54 cm | 52/56 cm | 54/58 cm | 56/60 cm | 59/62 cm | 62/65 cm | 66/69 cm | 70/73 cm |
Hips (cm) | 53/57 cm | 58/62 cm | 63/67 cm | 68/72 cm | 73/77 cm | 78/82 cm | 83/87 cm | 88/92 cm |
Leg length (cm) - regular | 49/57 cm | 58/66 cm | 67/75 cm | 76/82 cm | 83/89 cm | 90/96 cm | 97/103 cm | 104/110 cm |
Did you find the right size? View Kids Outdoor trousers now in the Salewa online shop!
Trousers - Men
Unit of measurement | Size | ||||||||
---|---|---|---|---|---|---|---|---|---|
INT. | XS | S | M | L | XL | XXL | 3XL | 4XL | 5XL |
EU | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 |
FR | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 |
ES | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 |
IT | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 58 | 60 |
UK | 28 | 30 | 32 | 34 | 36 | 38 | 40 | 42 | 44 |
Height (cm) | 170-173 | 173-176 | 176-179 | 179-182 | 182-185 | 185-189 | 189-192 | 193-196 | 197-200 |
Waist (cm) | 75-79 | 79-83 | 83-87 | 87-91 | 91-96 | 96-101 | 101-106 | 106-111 | 111-116 |
Hips (cm) | 91-95 | 95-99 | 99-103 | 103-108 | 108-112 | 112-117 | 117-121 | 121-126 | 126-130 |
Inside leg (cm) - short | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 |
Inside leg (cm) - regular | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 |
Inside leg (cm) - long | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 |
Did you find the right size? View Men Outdoor trousers now in the Salewa online shop!
Trousers/skirts - Women
Unit of measurement | Size | |||||||||
---|---|---|---|---|---|---|---|---|---|---|
INT. | XXS | XS | S | M | L | XL | XXL | 3XL | 4XL | 5XL |
EU | 32 | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 |
FR | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 |
ES | 34 | 36 | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 |
IT | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 52 | 54 | 56 |
UK | 4 | 6 | 8 | 10 | 12 | 14 | 16 | 18 | 20 | 22 |
Height (cm) | 160-163 | 162-165 | 164-167 | 168-171 | 170-173 | 172-175 | 174-177 | 176-179 | 178-181 | 180-183 |
Waist (cm) | 61-64 | 65-68 | 69-72 | 73-76 | 77-80 | 81-84 | 85-88 | 89-92 | 93-95 | 96-99 |
Hips (cm) | 86-89 | 90-93 | 94-97 | 98-101 | 102-105 | 106-109 | 110-113 | 114-117 | 118-121 | 122-125 |
Inside leg (cm) - short | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 79 | 80 |
Inside leg (cm) - regular | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 83 | 84 |
Inside leg (cm) - long | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 87 | 88 |
Did you find the right size? View Women Outdoor trousers now in the Salewa online shop!
This is how to measure correctly ...
Tip: Have someone else help you with the measurements - the results will be more precise! If your measurements are between sizes we recommend ordering the larger of the two.
Measure the body


- 1. Body height
- ... from the top of the head to the ground – it is best to measure against a wall.
- 2. Arm length
- ... measure the arm length from the shoulder joint to the wrist. Keep the elbow slightly bent (if there is no other measurement guide above the size chart)..
- 3. Leg length
- ... Outside length of the leg from the hip joint to the ankle.
- 4. Inside leg length
- ... the distance between the top of the inside leg to below the ankle.
- 5. Neck
- ... measure the thickest part of the neck (just below the Adam's apple for men).
- 6. Chest
- ... measure around the widest part of the chest, generally above or at the nipple line.
- 7. Waist
- ... measure just above the navel without pinching.
- 8. Hips
- ... measure the widest part around the bottom.
- 9. Leg
- ... measure the widest part around the thigh.
Measure the hands

- 1. Hand length
- ... measure the flat hand from the base of the thumb to the tip of the middle finger.
- 2. Hand circumference
- ... measure around the line of the knuckles (leaving out the thumb).
- 3. Hand width
- ... measure across the palm of the hand (leaving out the thumb).
Measure the head

- Head
- ... measure the thickest part of the head, which is usually around the forehead just above the eyebrows.
Measure the feet

- Foot length
- ... measure from the back of the heel to the tip of the big toe.
Measure the legs

- 1. Calf
- ... Circumference of the largest part of the calf.
- 2. Ankle
- ... Circumference of the smallest part of the leg just above the ankle.
Did you order the wrong size? Not a problem, just send the item back to us! You can easily and simply return your order within 100 days.